Cialis weight lifting

☑️@cialis_weight_liftin · 8825 subscribers · Content 18+ 🔞
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Actual: When you lift a weight, there's an eccentric and concentric portion of the exercise. The concentric portion is when you lift the weight. If you're doing a bicep curl, that's when the weight comes up toward your shoulder. The eccentric portion is when you lower the weight back down.
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