Benadryl helps sleep

☑️@benadryl_helps_sleep · 4656 subscribers · Content 18+ 🔞
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Actual: Why You Should Not Use Benadryl for Sleep. Benadryl wasn t created to help with insomnia. Not only that, but Benadryl can actually harm your sleep quality, even if it initially helps your sleep onset. Taking Benadryl for sleep can also cause other adverse effects: Throwing off your sleep-wake cycle.
4.9 rating 2025-04-25
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Why You Should Not Use Benadryl for Sleep. Benadryl wasn t created to help with insomnia. Not only that, but Benadryl can actually harm your sleep quality, even if it initially helps your sleep onset. Taking Benadryl for sleep can also cause other adverse effects: Throwing off your sleep-wake cycle.

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